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New to Buddhism?
Get a short overview and practical advice.
Essentials
How to Develop Love
Dr. Alexander Berzin, Matt Lindén
How to build up a feeling of love and extend it to all others.
What Is Happiness?
Dr. Alexander Berzin, Matt Lindén
A short introduction to the Buddhist idea of happiness.
How to Deal with Jealousy in Relationships
Dr. Alexander Berzin
Jealousy in a loving relationship means we don’t trust our partner’s love for us. We overcome it by realizing that love is not a limited commodity.
Seeking a Deeper Understanding?
Learn more about Tibetan Buddhism.
Tibetan Buddhism
Buddhist Advice on Death and Dying
The 14th Dalai Lama
Advice on how to face death and help those who are dying.
Fear: Dealing with Disturbing Emotions
Dr. Alexander Berzin
There are many forms of fear and many reasons for it to arise, but with skillful methods we can overcome fear and lead calmer, happier lives.
Document
What Is Mahamudra?
Dr. Alexander Berzin
An introduction to the practice of mahamudra in the Gelug and Karma Kagyu traditions.
Want to Go Further?
Explore more Buddhist topics in greater detail.
Advanced Studies
Exercises in the 5 Buddha-Families: Gelug & Karma Kagyu
Dr. Alexander Berzin
Working with Buddha-family traits entails both quieting down to recognize the traits that have always been there, as well as stimulating them to grow.
Document
The 32 Major Marks of a Buddha’s Physical Body
Dr. Alexander Berzin
A look at the 32 major marks of a Buddha’s Sambhogakaya and Supreme Nirmanakaya forms according to different Mahayana texts.
The Differences among the Four Classes of Tantra
Dr. Alexander Berzin
The distinctions among the four classes of tantra can be described in terms of varying levels of reliance on external and internal methods and with the analogy of an increasing level of blissful awareness used to focus on voidness.
Interviews
Read interviews with some of the world’s most esteemed Buddhist spiritual teachers and with scholars from various related disciplines.
Interview with Sulak Sivaraksa
Document
Interview with Geshe Dorji Damdul
Matt Lindén
Geshe Dorji Damdul explores quantum physics, the problem with gagdets, and the key to a happy world.
Document
Interview with His Eminence Dagyab Rinpoche
Matt Lindén
His Eminence Dagyab Rinpoche discusses the importance of lifelong learning, why a clear understanding of emptiness is crucial, and how to stop ourselves from impulse buying.
Latest Content
Keep up to date with our most recent additions.
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Document
Interview with Professor Donald Broom
Matt Lindén
Professor Donald Broom explores animal sentience, kindness in different animal species, and the future of meat.
Document
Interview with the Nechung Oracle
Matt Lindén
Venerable Thupten Ngodup discusses the role of Dharma protectors in Buddhism, his experiences of going into trance, and the history of Nechung and Mongolia.
Lam-rim – Part 32: Gelug Prasangika Assertion of the Two Truths
Dr. Alexander Berzin
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