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New to Buddhism?
Get a short overview and practical advice.
Essentials
What Is Karma?
Dr. Alexander Berzin, Matt Lindén
A concise explanation of karma from the Buddhist point of view.
How to Deal with Anxiety
Matt Lindén
Tips for overcoming anxiety, to live a more confident life.
What Is Happiness?
Dr. Alexander Berzin, Matt Lindén
A short introduction to the Buddhist idea of happiness.
Seeking a Deeper Understanding?
Learn more about Tibetan Buddhism.
Tibetan Buddhism
The Heart Sutra
This short text on prajnaparamita (the perfection of wisdom) presents the essence of the far-reaching discriminating awareness of voidness (emptiness). It is recited and meditated upon throughout the Mahayana Buddhist world.
Types of Buddhism
Dr. Alexander Berzin
A variety of forms of Buddhism developed as people in the different lands it reached emphasized one or another aspect of the teachings. Here is a general description of some of the major forms found in Southeast Asia, China and Tibet.
Common Misunderstandings about Tantra
Dr. Alexander Berzin
A look at common misunderstandings people have about tantra.
Want to Go Further?
Explore more Buddhist topics in greater detail.
Advanced Studies
The Meeting Point of the East and the West
The 14th Dalai Lama
The Dalai Lama talks about the meeting points between the East and the West, which aren’t for religious reasons, but simply for the exchange of knowledge about the science of mind.
Multi-Part
Balanced Sensitivity: 3 Dispelling Confusion
Dr. Alexander Berzin
To dispel our hypersensitive response, we need to deconstruct the deceptive appearances of our mind.
Misunderstandings about Ngondro
Dr. Alexander Berzin
There are many misunderstandings about ngondro practices, such as that they are a miracle cure for all our problems.
Interviews
Read interviews with some of the world’s most esteemed Buddhist spiritual teachers and with scholars from various related disciplines.
Interview with Dr. Alan Wallace
Document
Interview with Mingyur Rinpoche
Matt Lindén
Mingyur Rinpoche talks about overcoming his struggle with panic attacks, the utmost importance of awareness, and how to use appreciation and gratitude to live a joyful life.
Document
Interview with Tenzin Wangyal Rinpoche
Matt Lindén
Tenzin Wangyal Rinpoche discusses the Bön tradition, dream yoga, and the power of mantras.
Latest Content
Keep up to date with our most recent additions.
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Document
Interview with Professor Donald Broom
Matt Lindén
Professor Donald Broom explores animal sentience, kindness in different animal species, and the future of meat.
Document
Interview with the Nechung Oracle
Matt Lindén
Venerable Thupten Ngodup discusses the role of Dharma protectors in Buddhism, his experiences of going into trance, and the history of Nechung and Mongolia.
Lam-rim – Part 32: Gelug Prasangika Assertion of the Two Truths
Dr. Alexander Berzin
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