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New to Buddhism?
Get a short overview and practical advice.
Essentials
How to Deal with Anxiety
Matt Lindén
Tips for overcoming anxiety, to live a more confident life.
A Day in the Life of a Buddhist
Dr. Alexander Berzin, Matt Lindén
A brief look at the daily life of a Buddhist practitioner.
5 Buddhist Principles to Help Run a Business
Yury Milyutin
How to run a business and carry out a project based on Buddhist principles.
Seeking a Deeper Understanding?
Learn more about Tibetan Buddhism.
Tibetan Buddhism
What Is a Mantra?
Dr. Alexander Berzin
Mantras are a tool we can use to keep focused on a positive state of mind.
Everyone Can Become a Buddha
Dr. Alexander Berzin
Everyone has the Buddha-nature factors that will enable them to reach enlightenment and become a Buddha.
Document
Spread of Buddhism in Asia
Dr. Alexander Berzin
A short introduction to how Buddhism spread from its beginnings in northern India to become the major belief system across much of Asia.
Want to Go Further?
Explore more Buddhist topics in greater detail.
Advanced Studies
The Role of Spiritual Teachers in the Digital Age
Dr. Alexander Berzin
We can access the Buddhist teachings, whenever and wherever we want, on our phones and laptops. What is the role of the spiritual teacher in such a society and such an age?
Multi-Part
Matching the Level of Teacher with the Level of Student
Dr. Alexander Berzin
The appropriate relationships with our teachers depend on our aim, our level of development.
Document
The Fourteen Questions to Which Buddha Remained Silent
Dr. Alexander Berzin
The Mahayana and Theravada presentation of the points on which the Buddha remained silent, since to answer them would only create confusion in the minds of questioners.
Interviews
Read interviews with some of the world’s most esteemed Buddhist spiritual teachers and with scholars from various related disciplines.
Interview with Khandro Rinpoche
Document
Interview with Robina Courtin
Matt Lindén
Venerable Robina Courtin discusses Buddhism’s radical nature, the power of self-therapy, and forgiveness as a result of compassion.
Document
Interview with Dr. Alexander Berzin
Matt Lindén
Dr. Alexander Berzin talks about the differences between spiritual teachers and therapists, the importance of understanding karma, and his work on Islamic-Buddhist dialog.
Latest Content
Keep up to date with our most recent additions.
Read more
Document
Interview with Professor Donald Broom
Matt Lindén
Professor Donald Broom explores animal sentience, kindness in different animal species, and the future of meat.
Document
Interview with the Nechung Oracle
Matt Lindén
Venerable Thupten Ngodup discusses the role of Dharma protectors in Buddhism, his experiences of going into trance, and the history of Nechung and Mongolia.
Lam-rim – Part 32: Gelug Prasangika Assertion of the Two Truths
Dr. Alexander Berzin
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