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New to Buddhism?
Get a short overview and practical advice.
Essentials
SEE Learning: A Training Program in Universal Values
Matt Lindén
A short overview of Emory University’s program for training in universal values.
8 Buddhist Tips for Happiness
Dr. Alexander Berzin
Ways we can make our lives happier.
How to Deal with Anxiety
Matt Lindén
Tips for overcoming anxiety, to live a more confident life.
Seeking a Deeper Understanding?
Learn more about Tibetan Buddhism.
Tibetan Buddhism
What Is a Disturbing Emotion?
Dr. Alexander Berzin
Disturbing emotions are those that make us lose peace of mind and self-control.
What Is a Mantra?
Dr. Alexander Berzin
Mantras are a tool we can use to keep focused on a positive state of mind.
Document
The Life of Atisha
Geshe Ngawang Dhargyey
Want to Go Further?
Explore more Buddhist topics in greater detail.
Advanced Studies
Document
The Eight Sets of Realizations in “Abhisamayalamkara”
Dr. Alexander Berzin
One of the major Mahayana sutra texts studied by all four traditions of Tibetan Buddhism is “A Filigree of Realizations” (“Abhisamayalamkara”), a commentary by Maitreya on the “Prajnaparamita Sutras” on the stages of the realizations.
Questions about Common Grounds between Buddhism & Islam
Dr. Alexander Berzin
A Q&A session between Dr. Berzin and his students about similarities between Buddhism and Islam.
Document
Basic Scheme of the Five Aggregates
Dr. Alexander Berzin
The five aggregates constitute a classification scheme for the variables of our experience and their components.
Interviews
Read interviews with some of the world’s most esteemed Buddhist spiritual teachers and with scholars from various related disciplines.
Interview with Jetsunma Tenzin Palmo
Document
Interview with Geshe Dorji Damdul
Matt Lindén
Geshe Dorji Damdul explores quantum physics, the problem with gagdets, and the key to a happy world.
Interview with Ringu Tulku
Matt Lindén
Ringu Tulku discusses how to find happiness in the most dire of situations, whether anger can ever be useful, and what Buddhism really is.
Latest Content
Keep up to date with our most recent additions.
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Document
Interview with the Nechung Oracle
Matt Lindén
Venerable Thupten Ngodup discusses the role of Dharma protectors in Buddhism, his experiences of going into trance, and the history of Nechung and Mongolia.
Lam-rim – Part 32: Gelug Prasangika Assertion of the Two Truths
Dr. Alexander Berzin
Lam-rim – Part 31: Under-refutation of the Object to Be Refuted
Dr. Alexander Berzin
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