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New to Buddhism?
Get a short overview and practical advice.
Essentials
Interview with Ringu Tulku
Matt Lindén
Ringu Tulku discusses how to find happiness in the most dire of situations, whether anger can ever be useful, and what Buddhism really is.
Buddhist Tips for Life
Dr. Alexander Berzin
Guidelines for dealing with the challenges of life.
How to Develop Compassion
Dr. Alexander Berzin, Matt Lindén
Buddhist methods for developing compassion, the beneficial state of mind wishing for others to be free of their suffering.
Seeking a Deeper Understanding?
Learn more about Tibetan Buddhism.
Tibetan Buddhism
What Is a Disturbing Emotion?
Dr. Alexander Berzin
Disturbing emotions are those that make us lose peace of mind and self-control.
Envy: Dealing with Disturbing Emotions
Dr. Alexander Berzin
Envy is a complex emotion made up of many disturbing factors, but can be overcome by identifying these factors and applying effective antidotes.
Calming Down Thoughts
Dr. Alexander Berzin
Conceptual thought has many varieties. Some are useful and some detrimental in meditation and daily life.
Want to Go Further?
Explore more Buddhist topics in greater detail.
Advanced Studies
Document
Abridged Kalachakra Complete Body, Speech and Mind Sadhana
The Sixth Panchen Lama
An abridged Kalachakra sadhana having the full mind, speech and body mandelas with all 722 deities.
Document
Stages of Bodhichitta
Dr. Alexander Berzin
Corresponding to the two truths as defined in the Mahayana tenets, there are two bodhichitta aims: conventional and deepest.
Multi-Part
Seeing the Spiritual Teacher as a Buddha
Dr. Alexander Berzin
Both the sutras and tantras instruct disciples to regard the qualities and kindness of our mentors as those of a Buddha.
Interviews
Read interviews with some of the world’s most esteemed Buddhist spiritual teachers and with scholars from various related disciplines.
Interview with Dr. Alan Wallace
Document
Interview with Charok Lama
Matt Lindén
Charok Lama discusses how to stay calm in a busy world, the Tibetan tulku system, and the importance of understanding the fact that death will certainly come to everyone.
Document
Interview with Mingyur Rinpoche
Matt Lindén
Mingyur Rinpoche talks about overcoming his struggle with panic attacks, the utmost importance of awareness, and how to use appreciation and gratitude to live a joyful life.
Latest Content
Keep up to date with our most recent additions.
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Document
Interview with the Nechung Oracle
Matt Lindén
Venerable Thupten Ngodup discusses the role of Dharma protectors in Buddhism, his experiences of going into trance, and the history of Nechung and Mongolia.
Lam-rim – Part 32: Gelug Prasangika Assertion of the Two Truths
Dr. Alexander Berzin
Lam-rim – Part 31: Under-refutation of the Object to Be Refuted
Dr. Alexander Berzin
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