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New to Buddhism?
Get a short overview and practical advice.
Essentials
How to Develop Compassion
Dr. Alexander Berzin, Matt Lindén
Buddhist methods for developing compassion, the beneficial state of mind wishing for others to be free of their suffering.
8 Buddhist Tips for Happiness
Dr. Alexander Berzin
Ways we can make our lives happier.
What Is Karma?
Dr. Alexander Berzin, Matt Lindén
A concise explanation of karma from the Buddhist point of view.
Seeking a Deeper Understanding?
Learn more about Tibetan Buddhism.
Tibetan Buddhism
Envy: Dealing with Disturbing Emotions
Dr. Alexander Berzin
Envy is a complex emotion made up of many disturbing factors, but can be overcome by identifying these factors and applying effective antidotes.
Refuge: A Safe and Meaningful Direction in Life
Dr. Alexander Berzin
Working on ourselves to overcome our shortcomings and realize all our potentials is the safest and most meaningful direction we can put in our lives.
The Perfection of Concentration: Dhyanaparamita
Dr. Alexander Berzin
With far-reaching concentration, we’re able to stay perfectly focused while helping others and in all meditations for reaching enlightenment.
Want to Go Further?
Explore more Buddhist topics in greater detail.
Advanced Studies
Joint Practice of Conventional and Deepest Bodhichittas
Dr. Alexander Berzin
It is necessary to develop both relative and deepest bodhichitta and work with the two of them together.
Meditation on the 16 Aspects of the 4 Noble Truths
Dr. Alexander Berzin
Detailed explanation of the Mahayana meditation of four close placements of mindfulness in terms of the sixteen aspects of the four noble truths.
Document
Relating to a Western Spiritual Teacher
Dr. Alexander Berzin
As Buddhism takes root in the West, more Westerners are becoming spiritual teachers. Time-tested Dharma methods have provided solutions to culturally based problems that can arise.
Interviews
Read interviews with some of the world’s most esteemed Buddhist spiritual teachers and with scholars from various related disciplines.
Interview with Robina Courtin
Document
Interview with Geshe Dorji Damdul
Matt Lindén
Geshe Dorji Damdul explores quantum physics, the problem with gagdets, and the key to a happy world.
Document
Interview with Sulak Sivaraksa
Matt Lindén
Ajahn Sulak Sivaraksa discusses the importance of socially engaged Buddhism, why we shouldn’t spend all of our time meditating, and how to fight oppression.
Latest Content
Keep up to date with our most recent additions.
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Document
Interview with Professor Donald Broom
Matt Lindén
Professor Donald Broom explores animal sentience, kindness in different animal species, and the future of meat.
Document
Interview with the Nechung Oracle
Matt Lindén
Venerable Thupten Ngodup discusses the role of Dharma protectors in Buddhism, his experiences of going into trance, and the history of Nechung and Mongolia.
Lam-rim – Part 32: Gelug Prasangika Assertion of the Two Truths
Dr. Alexander Berzin
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