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New to Buddhism?
Get a short overview and practical advice.
Essentials
What Is Buddhist Practice?
Dr. Alexander Berzin, Matt Lindén
An introduction to the Buddhist practices that help us deal with our problems.
How to Deal with Jealousy in Relationships
Dr. Alexander Berzin
Jealousy in a loving relationship means we don’t trust our partner’s love for us. We overcome it by realizing that love is not a limited commodity.
What Is Enlightenment?
Dr. Alexander Berzin, Matt Lindén
An introduction to enlightenment, the ultimate aim of following the Buddhist path.
Seeking a Deeper Understanding?
Learn more about Tibetan Buddhism.
Tibetan Buddhism
Self-Transformation through Mind Training
Dr. Alexander Berzin
Mind training is a method for transforming negative circumstances into positive ones through improving our attitudes toward them.
Document
Avoiding the Ten Destructive Actions
Dr. Alexander Berzin
A look at the ten destructive ways of behaving – actions that create our unhappiness – and how to avoid them.
What Is a Disturbing Emotion?
Dr. Alexander Berzin
Disturbing emotions are those that make us lose peace of mind and self-control.
Want to Go Further?
Explore more Buddhist topics in greater detail.
Advanced Studies
Document
The Yoga of the Guru Inseparable from Avalokiteshvara
The 14th Dalai Lama
His Holiness the 14th Dalai Lama’s Avalokiteshvara deity yoga practice focuses on the development and practice of compassion.
The Five Buddha-Family Traits
Dr. Alexander Berzin
Buddha-family traits refer to aspects of Buddha-nature that all of us have that enable us to become Buddhas.
Detail about the Six Perfections: Six Paramitas
Dr. Alexander Berzin
The six perfections or six far-reaching attitudes will take us all the way to the other shore, which is enlightenment.
Interviews
Read interviews with some of the world’s most esteemed Buddhist spiritual teachers and with scholars from various related disciplines.
Interview with Robina Courtin
Document
Interview with Telo Rinpoche
Matt Lindén
Telo Tulku Rinpoche explores what it means to be a Buddhist, his work in reviving Buddhism in Kalmykia, and how to have effective interfaith dialogue.
Document
Interview with Venerable Chang Zao
Matt Lindén
Venerable Chang Zao speaks of Chan methods to focus the mind, causality spanning the three times, and why Chinese Buddhists are strict vegetarians.
Latest Content
Keep up to date with our most recent additions.
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Document
Interview with the Nechung Oracle
Matt Lindén
Venerable Thupten Ngodup discusses the role of Dharma protectors in Buddhism, his experiences of going into trance, and the history of Nechung and Mongolia.
Lam-rim – Part 32: Gelug Prasangika Assertion of the Two Truths
Dr. Alexander Berzin
Lam-rim – Part 31: Under-refutation of the Object to Be Refuted
Dr. Alexander Berzin
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