Switch to the Text Version of this page. Jump to main navigation.
You are here: Home > Fundamentals of Tibetan Buddhism > Level 3: Lojong (Mind Training) Material
Fundamentals of Tibetan Buddhism – Level 3: Lojong (Mind Training) Material | ||
General | ||
| Dispelling Discomfort at the Eight Transitory Things in Life | short | sketch |
| Practices for Dispelling Discomfort at the Eight Transitory Things in Life | chapter | eBook |
| Handling Fear | short | sketch |
| How to Deal with Negative Emotions - His Holiness the Fourteenth Dalai Lama | short | transcript |
| Dealing with Jealousy | short | essay |
Strategies for Deconstructing Jealousy(Freiburg, Germany, March 2004) | ||
| Part 1 Lower Quality (6.2 MB) | Higher Quality (11.6 MB) | 0:54 hours | mp3 audio |
| Part 2 Lower Quality (6.5 MB) | Higher Quality (11.9 MB) | 0:56 hours | mp3 audio |
| Part 3 Lower Quality (4.8 MB) | Higher Quality (9.1 MB) | 0:42 hours | mp3 audio |
| Part 4 Lower Quality (6.2 MB) | Higher Quality (11.5 MB) | 0:54 hours | mp3 audio |
The Five Types of Deep Awareness (Five Buddha-Families) | ||
| Applying the Five Types of Deep Awareness | chapter | eBook |
Using the Five Types of Deep Awareness in Daily Life(Freiburg, Germany,March 2004) | ||
| Part 1 Lower Quality (4.9 MB) | Higher Quality (9.3 MB) | 0:43 hours | mp3 audio |
| Part 2 Lower Quality (5.7 MB) | Higher Quality (10.7 MB) | 0:49 hours | mp3 audio |
| Part 3 Lower Quality (7.1 MB) | Higher Quality (13.3 MB) | 1:02 hours | mp3 audio |
| Dissolving Disturbing Emotions into Underlying Deep Awareness | chapter | eBook |
| Five Buddha-Family Traits in Daily Life: Gelug Anuttarayoga Tantra and Karma Kagyu Mahamudra Presentations | medium | essay |
Specific Texts | ||
The Wheel of Sharp Weapons - Dharmarakshita | ||
Text of The Wheel of Sharp Weapons | ||
| 1973 Loose Poetic Translation | long | translation |
| 2006 Literal Translation | long | translation |
Reading of Wheel of Sharp Weapons | ||
| 1973 Loose Poetic Translation Lower Quality (4.6 MB) | Higher Quality (10.3 MB) | 0:40 hours | mp3 audio |
| 2006 Literal Translation Lower Quality (5 MB) | Higher Quality (11.4 MB) | 0:44 hours | mp3 audio |
| Wheel of Sharp Weapons audio course | multiple items | audio course |
A Bodhisattva's Garland of Gems - Atisha | ||
| Text of A Bodhisattva's Garland of Gems | short | translation |
Explanation of A Bodhisattva's Garland of Gems(Berlin, Germany, November 2004) | ||
| Part 1 Lower Quality (4.1 MB) | Higher Quality (8 MB) | 0:35 hours | mp3 audio |
| Part 2 Lower Quality (3 MB) | Higher Quality (6 MB) | 0:26 hours | mp3 audio |
| Part 3 Lower Quality (3.5 MB) | Higher Quality (6.9 MB) | 0:30 hours | mp3 audio |
| Part 4 Lower Quality (4 MB) | Higher Quality (7.8 MB) | 0:34 hours | mp3 audio |
| Part 5 Lower Quality (2.7 MB) | Higher Quality (5.3 MB) | 0:23 hours | mp3 audio |
| Part 6 Lower Quality (3.3 MB) | Higher Quality (6.5 MB) | 0:29 hours | mp3 audio |
| Part 7 Lower Quality (4.9 MB) | Higher Quality (9.4 MB) | 0:42 hours | mp3 audio |
Eight-Verse Attitude Training - Langri-tangpa | ||
| Text of Eight Verse Attitude-Training | short | translation |
| Brief Commentary on Eight-Verse Attitude-Training - His Holiness the Fourteenth Dalai Lama | medium | transcript |
Explanation of Eight-Verse Attitude-Training(Berlin, Germany, May 2005) | ||
| Part 1 Lower Quality (4.4 MB) | Higher Quality (9 MB) | 0:38 hours | mp3 audio |
| Part 2 Lower Quality (2.6 MB) | Higher Quality (5.2 MB) | 0:23 hours | mp3 audio |
| Part 3 Lower Quality (1.8 MB) | Higher Quality (3.7 MB) | 0:16 hours | mp3 audio |
| Part 4 Lower Quality (2.2 MB) | Higher Quality (4.2 MB) | 0:19 hours | mp3 audio |
| Part 5 Lower Quality (4.1 MB) | Higher Quality (8.2 MB) | 0:36 hours | mp3 audio |
| Part 6 Lower Quality (4 MB) | Higher Quality (8 MB) | 0:35 hours | mp3 audio |
| Part 7 Lower Quality (3 MB) | Higher Quality (5 MB) | 0:22 | mp3 audio |
Seven-Point Attitude-Training - Geshe Chaykawa | ||
Text of Seven-Point Attitude-Training | ||
| Togmey-zangpo edition | short | translation |
| Togmey-zangpo edition with Annotation | short | translation |
| Pabongka edition | short | translation |
General Explanation of Seven-Point Attitude-Training | ||
| Part One: The First Four Points | medium | transcript |
| Part Two: Points Five and Six | medium | transcript |
| Part Three: Point Seven | medium | transcript |
Explanation of Seven-Point Attitude-Training(Berlin, Germany, June 2004) | ||
| Part 1 Lower Quality (4 MB) | Higher Quality (7.8 MB) | 0:34 hours | mp3 audio |
| Part 2 Lower Quality (4.1 MB) | Higher Quality (7.8 MB) | 0:35 hours | mp3 audio |
| Part 3 Lower Quality (2.1 MB) | Higher Quality (4.1 MB) | 0:18 hours | mp3 audio |
| Part 4 Lower Quality (2.1 MB) | Higher Quality (4.2 MB) | 0:18 hours | mp3 audio |
| Part 5 Lower Quality (4.2 MB) | Higher Quality (8.2 MB) | 0:37 hours | mp3 audio |
| Part 6 Lower Quality (2.8 MB) | Higher Quality (5.5 MB) | 0:24 hours | mp3 audio |
| Part 7 Lower Quality (1.9 MB) | Higher Quality (3.7 MB) | 0:16 hours | mp3 audio |
| Part 8 Lower Quality (4.6 MB) | Higher Quality (9 MB) | 0:40 hours | mp3 audio |
The Two Bodhichittas in The Seven-Point Attitude-Training(Morelia, Mexico, April 2004) | ||
| Part 1 Lower Quality (4.9 MB) | Higher Quality (8.8 MB) | 0:42 hours | mp3 audio |
| Part 2 Lower Quality (4.6 MB) | Higher Quality (8.2 MB) | 0:40 houts | mp3 audio |
| Part 3 Lower Quality (6.8 MB) | Higher Quality (11.9 MB) | 0:59 hours | mp3 audio |
| Part 4 Lower Quality (7.4 MB) | Higher Quality (12.6 MB) | 1:05 hours | mp3 audio |
Thirty-seven Bodhisattva Practices - Togmey-zangpo | ||
Text of Thirty-seven Bodhisattva Practices | ||
| 1973 Loose Poetic Rendering | medium | translation |
| 2006 Literal Translation | medium | translation |
Reading of Thirty-seven Bodhisattva Practices | ||
| 1973 Loose Poetic Rendering Lower Quality (1.3 MB) | Higher Quality (3 MB) | 0:11 hours | mp3 audio |
| 2006 Literal Translation Lower Quality (2.1 MB) | Higher Quality (4.6 MB) | 0:18 hours | mp3 audio |
A Short Commentary on Thirty-seven Bodhisattva Practices- His Holiness the Fourteenth Dalai Lama | ||
| Day One | medium | transcript |
| Day Two | medium | transcript |
| Day Three | medium | transcript |
Explanation of Thirty-seven Bodhisattva Practices(Xalapa, Mexico, May 2006) | ||
| Part 1 Lower Quality (5.8 MB) | Higher Quality (9.9 MB) | 0:50 hours | mp3 audio |
| Part 2 Lower Quality (5.8 MB) | Higher Quality (10 MB) | 0:51 hours | mp3 audio |
| Part 3 Lower Quality (6.6 MB) | Higher Quality (11.2 MB) | 0:57 hours | mp3 audio |
| Part 4 Lower Quality (8.4 MB) | Higher Quality (15.6 MB) | 1:13 hours | mp3 audio |
| Part 5 Lower Quality (6.7 MB) | Higher Quality (11.8 MB) | 0:58 hours | mp3 audio |
| A Commentary on Developing Deepest Bodhichitta in Thirty-seven Bodhisattva Practices - His Holiness the Fourteenth Dalai Lama | short | transcript |
You are here: Home > Fundamentals of Tibetan Buddhism > Level 3: Lojong (Mind Training) Material