Fundamentals of Tibetan Buddhism – Level 1: Getting Started |
General Introductory Material |
| Dharma in Daily Life | medium | transcript |
| Integrating Dharma into Our Lives | medium | transcript |
| The Endpoint of Samsara Is Suffering, the Endpoint of Dharma Is Happiness - Tsenzhab Serkong Rinpoche I | short | transcript |
| Impermanence as a Resource for Building Healthy Relationships | medium | transcript |
| Paraphrase of Advice from an Experienced Old Man - Geshe Ngawang Dhargyey | medium | transcript |
| Basic Questions on Karma and Rebirth | medium | book excerpt |
| Do You Believe in Rebirth? | short | essay |
| Basic Questions on Detachment, Nonviolence, and Compassion | short | book excerpt |
Approaching Study and Meditation |
Bringing Buddhism Down to Earth |
| Session One: Letting Down the Walls | medium | transcript |
| Session Two: Safe Direction (Refuge) | medium | transcript |
| Session Three: Unawareness of Reality | short | transcript |
| Session Four: The Implications of Taking Refuge | medium | transcript |
| Session Five: Establishing Healthy Relationships with Spiritual Teachers | medium | transcript |
| Session Six: Two Further Issues -- Becoming a Buddhist and Happiness | medium | transcript |
| Session Seven: Tantric Practice | short | transcript |
| "Dharma-Lite" Versus "The Real Thing Dharma" | short | essay |
| Approaches to the Dharma - Intellectual, Emotional, and Devotional | short | sketch |
Approaching the Dharma in a Balanced Way (Seattle, Washington, USA, April 2003) |
| Part 1 Lower Quality (6.8 MB) | Higher Quality (13.8 MB) | 0:59 hours | mp3 audio |
| Part 2 Lower Quality (4.2 MB) | Higher Quality (8.5 MB) | 0:36 hours | mp3 audio |
| Avoiding Mixing Ego with Dharma Practice | short | sketch |
| The Four Axioms for Examining a Dharma Teaching | short | essay |
| Preliminaries for Meditation or Study: The Seven-Limb Practice | medium | transcript |
| Down-to-Earth Explanation of the Seven-Limb Preliminary Practice | medium | transcript |
| Meditation Methods (Moscow, Russia, November 2005) Lower Quality (5.4 MB) | Higher Quality (9.3 MB) | 0:47 hours | mp3 audio |
| Discerning and Stabilizing Meditations (Analytical and Formal Meditations) | short | essay |
| Dealing with Difficult Experiences that Arise in Meditation and in Retreat | short | sketch |
| The Purpose and Benefits of Debate - Tsenzhab Serkong Rinpoche II | short | essay |
