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New to Buddhism?
Get a short overview and practical advice.
Essentials
10 Basic Buddhist Beliefs
Dr. Alexander Berzin
The main points of the Buddhist teachings.
How to Deal with Jealousy in Relationships
Dr. Alexander Berzin
Jealousy in a loving relationship means we don’t trust our partner’s love for us. We overcome it by realizing that love is not a limited commodity.
Achieving Peace through Inner Peace
The 14th Dalai Lama
World peace begins with finding inner peace through warm-hearted relations with others.
Seeking a Deeper Understanding?
Learn more about Tibetan Buddhism.
Tibetan Buddhism
Document
Advice for Taking a Tantric Initiation
Dr. Alexander Berzin
The mechanism for how receiving an initiation prepares us for successful tantra practice.
Envy: Dealing with Disturbing Emotions
Dr. Alexander Berzin
Envy is a complex emotion made up of many disturbing factors, but can be overcome by identifying these factors and applying effective antidotes.
Document
How I Found My Spiritual Master
Tsenshap Serkong Rinpoche II
Tsenshap Serkong Rinpoche describes how and why he chose his teacher to be his guru.
Want to Go Further?
Explore more Buddhist topics in greater detail.
Advanced Studies
Document
Balanced Sensitivity: How to Practice
Dr. Alexander Berzin
A guideline to the basic approaches, skills, procedures and orders of the practices that will lead to our progress.
Buddha-Nature and the Clear Light Mind
Dr. Alexander Berzin
Learn why is it possible that we can become Buddhas and what is its relation to the subtlest level of the clear light mind?
Document
What Is a Damtsig or Samaya?
Dr. Alexander Berzin
The Tibetan word “damtsig,” “samaya” in Sanskrit, means “close bond.” It refers to practices that create a close bond between us and a Buddha-figure or our spiritual teacher.
Interviews
Read interviews with some of the world’s most esteemed Buddhist spiritual teachers and with scholars from various related disciplines.
Interview with Robina Courtin
Document
Interview with Dr. Alexander Berzin
Matt Lindén
Dr. Alexander Berzin talks about the differences between spiritual teachers and therapists, the importance of understanding karma, and his work on Islamic-Buddhist dialog.
Document
Interview with Sulak Sivaraksa
Matt Lindén
Ajahn Sulak Sivaraksa discusses the importance of socially engaged Buddhism, why we shouldn’t spend all of our time meditating, and how to fight oppression.
Latest Content
Keep up to date with our most recent additions.
Read more
Document
Interview with Professor Donald Broom
Matt Lindén
Professor Donald Broom explores animal sentience, kindness in different animal species, and the future of meat.
Document
Interview with the Nechung Oracle
Matt Lindén
Venerable Thupten Ngodup discusses the role of Dharma protectors in Buddhism, his experiences of going into trance, and the history of Nechung and Mongolia.
Lam-rim – Part 32: Gelug Prasangika Assertion of the Two Truths
Dr. Alexander Berzin
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