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New to Buddhism?
Get a short overview and practical advice.
Essentials
11 Ways to Help Others
Dr. Alexander Berzin, Matt Lindén
There are many ways to help when we meet someone in need.
Achieving Peace through Inner Peace
The 14th Dalai Lama
World peace begins with finding inner peace through warm-hearted relations with others.
How to Develop Compassion
Dr. Alexander Berzin, Matt Lindén
Buddhist methods for developing compassion, the beneficial state of mind wishing for others to be free of their suffering.
Seeking a Deeper Understanding?
Learn more about Tibetan Buddhism.
Tibetan Buddhism
The Perfection of Concentration: Dhyanaparamita
Dr. Alexander Berzin
With far-reaching concentration, we’re able to stay perfectly focused while helping others and in all meditations for reaching enlightenment.
The Purpose and Benefits of Debate
Tsenshap Serkong Rinpoche II
Debate in Buddhism helps us to be sure that our understanding is correct.
Document
What Is Mahamudra?
Dr. Alexander Berzin
An introduction to the practice of mahamudra in the Gelug and Karma Kagyu traditions.
Want to Go Further?
Explore more Buddhist topics in greater detail.
Advanced Studies
Buddhist Sexual Ethics: An Historical Perspective
Dr. Alexander Berzin
The general principle regarding sexual ethics is to try to minimize any problematic and compulsive aspects of our sexual behavior, motivated by disturbing emotions.
Document
The 34th Menri Trizin Explains about the Bon Tradition
The 34th Menri Trizin
An explanation of the main features of the Bon tradition by the 34th Menri Trizin, the current spiritual leader of Bon.
Document
Balanced Sensitivity: Structure for Each Session
Dr. Alexander Berzin
Recommended initial and concluding procedures for each training session as well as for each exercise.
Interviews
Read interviews with some of the world’s most esteemed Buddhist spiritual teachers and with scholars from various related disciplines.
Interview with Charok Lama
Document
Interview with Robina Courtin
Matt Lindén
Venerable Robina Courtin discusses Buddhism’s radical nature, the power of self-therapy, and forgiveness as a result of compassion.
Document
Interview with Tsenshap Serkong Rinpoche II
Matt Lindén
Tsenshap Serkong Rinpoche II talks about the pressures of the tulku system, the differences between Buddhists in the West and his homeland of Spiti, and the importance of compassion.
Latest Content
Keep up to date with our most recent additions.
Read more
Document
Interview with the Nechung Oracle
Matt Lindén
Venerable Thupten Ngodup discusses the role of Dharma protectors in Buddhism, his experiences of going into trance, and the history of Nechung and Mongolia.
Lam-rim – Part 32: Gelug Prasangika Assertion of the Two Truths
Dr. Alexander Berzin
Lam-rim – Part 31: Under-refutation of the Object to Be Refuted
Dr. Alexander Berzin
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