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New to Buddhism?
Get a short overview and practical advice.
Essentials
8 Buddhist Tips for Dealing with Anger
Matt Lindén
Tips to help us overcome anger, and provide inner peace when times get tough.
Finding Inner Peace and Fulfillment
The 14th Dalai Lama
Inner peace comes from a realistic attitude, honesty, compassion and altruism.
What Is Buddhist Practice?
Dr. Alexander Berzin, Matt Lindén
An introduction to the Buddhist practices that help us deal with our problems.
Seeking a Deeper Understanding?
Learn more about Tibetan Buddhism.
Tibetan Buddhism
Life of Shakyamuni Buddha
Dr. Alexander Berzin
A look at the life, enlightenment and teachings of Shakyamuni Buddha, the founder of Buddhism.
What Is a Disturbing Emotion?
Dr. Alexander Berzin
Disturbing emotions are those that make us lose peace of mind and self-control.
The Perfection of Concentration: Dhyanaparamita
Dr. Alexander Berzin
With far-reaching concentration, we’re able to stay perfectly focused while helping others and in all meditations for reaching enlightenment.
Want to Go Further?
Explore more Buddhist topics in greater detail.
Advanced Studies
Document
Details of Ways of Knowing: 5 Indeterminate Objects
Geshe Sonam Rinchen, Dr. Alexander Berzin
An overview of objects that are not decisively cognized within the context of conceptual and nonconceptual cognition.
The Ten Perfections in Theravada, Mahayana and Bon
Dr. Alexander Berzin
The ten far-reaching attitudes are states of mind that bring bodhisattvas to enlightenment. Although shravakas may also develop these attitudes, they are not considered “far-reaching” unless they are conjoined with a bodhichitta aim.
Document
What Is Sufism?
Dr. Elahe Omidyar Mir-Djalali
Dr. Elahe Omidyar Mir-Djalali introduces the Sufi teachings and explains its path of spiritual development.
Interviews
Read interviews with some of the world’s most esteemed Buddhist spiritual teachers and with scholars from various related disciplines.
Interview with Robina Courtin
Document
Interview with Dr. Alexander Berzin
Matt Lindén
Dr. Alexander Berzin talks about the differences between spiritual teachers and therapists, the importance of understanding karma, and his work on Islamic-Buddhist dialog.
Document
Interview with Jetsunma Tenzin Palmo
Matt Lindén
Jetsunma Tenzin Palmo discusses the value of mindfulness, how to find a spiritual teacher, and the role of women in Buddhism.
Latest Content
Keep up to date with our most recent additions.
Read more
Document
Interview with Professor Donald Broom
Matt Lindén
Professor Donald Broom explores animal sentience, kindness in different animal species, and the future of meat.
Document
Interview with the Nechung Oracle
Matt Lindén
Venerable Thupten Ngodup discusses the role of Dharma protectors in Buddhism, his experiences of going into trance, and the history of Nechung and Mongolia.
Lam-rim – Part 32: Gelug Prasangika Assertion of the Two Truths
Dr. Alexander Berzin
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