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New to Buddhism?
Get a short overview and practical advice.
Essentials
What Is Buddhism?
Dr. Alexander Berzin, Matt Lindén
A brief introduction to Buddhism.
What Is Happiness?
Dr. Alexander Berzin, Matt Lindén
A short introduction to the Buddhist idea of happiness.
What Is Meditation?
Dr. Alexander Berzin, Matt Lindén
An introduction to meditation.
Seeking a Deeper Understanding?
Learn more about Tibetan Buddhism.
Tibetan Buddhism
Envy: Dealing with Disturbing Emotions
Dr. Alexander Berzin
Envy is a complex emotion made up of many disturbing factors, but can be overcome by identifying these factors and applying effective antidotes.
Integrating Buddhism into Our Lives
Dr. Alexander Berzin
Guidelines for effectively applying the Buddhist teachings to our lives so that they bring about positive results.
Self-Transformation through Mind Training
Dr. Alexander Berzin
Mind training is a method for transforming negative circumstances into positive ones through improving our attitudes toward them.
Want to Go Further?
Explore more Buddhist topics in greater detail.
Advanced Studies
Document
Advice for Training to Be a Translator of Buddhism
Dr. Alexander Berzin
As a translator and interpreter himself, Dr. Berzin gives advice on the theory and practice of translating.
The Five Buddha-Family Traits
Dr. Alexander Berzin
Buddha-family traits refer to aspects of Buddha-nature that all of us have that enable us to become Buddhas.
Mahamudra and the Four Noble Truths
Dr. Alexander Berzin
Mahamudra is a system of meditation that concerns the two natures of mental activity: what it is and how it exists. As with most topics in Buddhism, it is helpful to understand it in terms of the four noble truths.
Interviews
Read interviews with some of the world’s most esteemed Buddhist spiritual teachers and with scholars from various related disciplines.
Interview with Ringu Tulku
Document
Interview with Lama Tsultrim Allione
Matt Lindén
Lama Tsultrim Allione discusses the practice of feeding your demons, the challenges of being a Buddhist parent, and pilgrimage as a Dharma practice.
Document
Interview with Dr. Alexander Berzin
Matt Lindén
Dr. Alexander Berzin talks about the differences between spiritual teachers and therapists, the importance of understanding karma, and his work on Islamic-Buddhist dialog.
Latest Content
Keep up to date with our most recent additions.
Read more
Document
Interview with the Nechung Oracle
Matt Lindén
Venerable Thupten Ngodup discusses the role of Dharma protectors in Buddhism, his experiences of going into trance, and the history of Nechung and Mongolia.
Lam-rim – Part 32: Gelug Prasangika Assertion of the Two Truths
Dr. Alexander Berzin
Lam-rim – Part 31: Under-refutation of the Object to Be Refuted
Dr. Alexander Berzin
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