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New to Buddhism?
Get a short overview and practical advice.
Essentials
What Is Meditation?
Dr. Alexander Berzin, Matt Lindén
An introduction to meditation.
Ethics Beyond Religion
The 14th Dalai Lama
The universal values of kindness and honesty transcend any religious differences.
His Holiness the Dalai Lama’s Message to COP26
The 14th Dalai Lama
Message from His Holiness the Dalai Lama on the occasion of the United Nations Conference on Climate Change (COP26).
Seeking a Deeper Understanding?
Learn more about Tibetan Buddhism.
Tibetan Buddhism
Document
Advice for Taking a Tantric Initiation
Dr. Alexander Berzin
The mechanism for how receiving an initiation prepares us for successful tantra practice.
Fear: Dealing with Disturbing Emotions
Dr. Alexander Berzin
There are many forms of fear and many reasons for it to arise, but with skillful methods we can overcome fear and lead calmer, happier lives.
The Purpose and Benefits of Debate
Tsenshap Serkong Rinpoche II
Debate in Buddhism helps us to be sure that our understanding is correct.
Want to Go Further?
Explore more Buddhist topics in greater detail.
Advanced Studies
The Perspectives for Buddhist-Muslim Harmony
Dr. Alexander Berzin
The Dalai Lama’s emphasis on reaching out to the Muslim world with respect and making correct information about each other’s beliefs widely available are the best roads for Buddhist-Muslim harmony in areas in Asia where the two cultures meet.
Tibetan History before the Fifth Dalai Lama
Dr. Alexander Berzin
A detailed survey of the history of Tibet from the 2nd century BCE to the mid-16th century CE.
Multi-Part
Buddhism in the Mongol Regions of China 1994
Dr. Alexander Berzin
A report on the history and the situation of the Buddhist monasteries in 1994 in Inner Mongolia and among the Mongols of Qinghai, Gansu and Xinjiang.
Interviews
Read interviews with some of the world’s most esteemed Buddhist spiritual teachers and with scholars from various related disciplines.
Interview with Khandro Rinpoche
Document
Interview with Tenzin Wangyal Rinpoche
Matt Lindén
Tenzin Wangyal Rinpoche discusses the Bön tradition, dream yoga, and the power of mantras.
Document
Interview with His Eminence Dagyab Rinpoche
Matt Lindén
His Eminence Dagyab Rinpoche discusses the importance of lifelong learning, why a clear understanding of emptiness is crucial, and how to stop ourselves from impulse buying.
Latest Content
Keep up to date with our most recent additions.
Read more
Document
Interview with Professor Donald Broom
Matt Lindén
Professor Donald Broom explores animal sentience, kindness in different animal species, and the future of meat.
Document
Interview with the Nechung Oracle
Matt Lindén
Venerable Thupten Ngodup discusses the role of Dharma protectors in Buddhism, his experiences of going into trance, and the history of Nechung and Mongolia.
Lam-rim – Part 32: Gelug Prasangika Assertion of the Two Truths
Dr. Alexander Berzin
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