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New to Buddhism?
Get a short overview and practical advice.
Essentials
Achieving a Happy Mind through Ethics
The 14th Dalai Lama
Secular ethics, based on universal values such as warm-heartedness, is the key to happiness.
What Are Universal Ethics?
Geshe Dorji Damdul
Universal ethics are values that can be accepted by everyone on earth, and which lead to peace, harmony and happiness.
Buddhist Tips for Life
Dr. Alexander Berzin
Guidelines for dealing with the challenges of life.
Seeking a Deeper Understanding?
Learn more about Tibetan Buddhism.
Tibetan Buddhism
Envy: Dealing with Disturbing Emotions
Dr. Alexander Berzin
Envy is a complex emotion made up of many disturbing factors, but can be overcome by identifying these factors and applying effective antidotes.
Calming Down Thoughts
Dr. Alexander Berzin
Conceptual thought has many varieties. Some are useful and some detrimental in meditation and daily life.
Why People Are Attracted to Buddhism
Dr. Alexander Berzin
People look to Buddhism to find methods for dealing with difficulties in their lives.
Want to Go Further?
Explore more Buddhist topics in greater detail.
Advanced Studies
Mechanism of Karma: Vasubandhu and Nagarjuna’s Presentations
Dr. Alexander Berzin
A seminar on what karma actually means in terms of Vasubandhu and Nagarjuna’s presentations.
The Four Themes of Gampopa in Drugpa Kagyu
Dr. Alexander Berzin
Explore the graded path of practice as found in the Drugpa Kagyu tradition, written by the great Tibetan master of the 16th century, Pema Karpo.
The Meeting Point of the East and the West
The 14th Dalai Lama
The Dalai Lama talks about the meeting points between the East and the West, which aren’t for religious reasons, but simply for the exchange of knowledge about the science of mind.
Interviews
Read interviews with some of the world’s most esteemed Buddhist spiritual teachers and with scholars from various related disciplines.
Interview with Tenzin Wangyal Rinpoche
Document
Interview with Venerable Dr. Chönyi Taylor
Matt Lindén
Venerable Chönyi Taylor explains how the Buddha was the first psychologist, why recognizing our interconnectedness is so important, and how to overcome addiction.
Interview with Ringu Tulku
Matt Lindén
Ringu Tulku discusses how to find happiness in the most dire of situations, whether anger can ever be useful, and what Buddhism really is.
Latest Content
Keep up to date with our most recent additions.
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Document
Interview with the Nechung Oracle
Matt Lindén
Venerable Thupten Ngodup discusses the role of Dharma protectors in Buddhism, his experiences of going into trance, and the history of Nechung and Mongolia.
Lam-rim – Part 32: Gelug Prasangika Assertion of the Two Truths
Dr. Alexander Berzin
Lam-rim – Part 31: Under-refutation of the Object to Be Refuted
Dr. Alexander Berzin
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