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New to Buddhism?
Get a short overview and practical advice.
Essentials
8 Buddhist Tips for Dealing with Anger
Matt Lindén
Tips to help us overcome anger, and provide inner peace when times get tough.
What Are Universal Ethics?
Geshe Dorji Damdul
Universal ethics are values that can be accepted by everyone on earth, and which lead to peace, harmony and happiness.
8 Buddhist Tips for Happiness
Dr. Alexander Berzin
Ways we can make our lives happier.
Seeking a Deeper Understanding?
Learn more about Tibetan Buddhism.
Tibetan Buddhism
Calming Down Thoughts
Dr. Alexander Berzin
Conceptual thought has many varieties. Some are useful and some detrimental in meditation and daily life.
Document
The Life of Atisha
Geshe Ngawang Dhargyey
Envy: Dealing with Disturbing Emotions
Dr. Alexander Berzin
Envy is a complex emotion made up of many disturbing factors, but can be overcome by identifying these factors and applying effective antidotes.
Want to Go Further?
Explore more Buddhist topics in greater detail.
Advanced Studies
Multi-Part
Elaboration of “Karma: Who’s to Blame?”
Dr. Alexander Berzin
To overcome chronic feelings of guilt at having committed destructive actions, we need to deconstruct our misconceptions about karmic cause and effect and the self.
Document
Details of Tibetan Astrology 3: Animal-Signs and Elements
Dr. Alexander Berzin
The Chinese-derived, or “black calculations,” also called “element calculations,” adds a few more features to the Tibetan calendar, such as correlations with animal and element cycles.
Document
Details of Ways of Knowing: 13 Listening, Thinking and Meditating
Geshe Sonam Rinchen, Dr. Alexander Berzin
What has been listened to, what has been thought about and what has been meditated upon are types of conceptual cognition.
Interviews
Read interviews with some of the world’s most esteemed Buddhist spiritual teachers and with scholars from various related disciplines.
Interview with Mingyur Rinpoche
Document
Interview with the Nechung Oracle
Matt Lindén
Venerable Thupten Ngodup discusses the role of Dharma protectors in Buddhism, his experiences of going into trance, and the history of Nechung and Mongolia.
Document
Interview with Venerable Chang Zao
Matt Lindén
Venerable Chang Zao speaks of Chan methods to focus the mind, causality spanning the three times, and why Chinese Buddhists are strict vegetarians.
Latest Content
Keep up to date with our most recent additions.
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Document
Interview with Professor Donald Broom
Matt Lindén
Professor Donald Broom explores animal sentience, kindness in different animal species, and the future of meat.
Document
Interview with the Nechung Oracle
Matt Lindén
Venerable Thupten Ngodup discusses the role of Dharma protectors in Buddhism, his experiences of going into trance, and the history of Nechung and Mongolia.
Lam-rim – Part 32: Gelug Prasangika Assertion of the Two Truths
Dr. Alexander Berzin
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