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New to Buddhism?
Get a short overview and practical advice.
Essentials
8 Buddhist Tips for Dealing with Anger
Matt Lindén
Tips to help us overcome anger, and provide inner peace when times get tough.
How to Deal with Jealousy in Relationships
Dr. Alexander Berzin
Jealousy in a loving relationship means we don’t trust our partner’s love for us. We overcome it by realizing that love is not a limited commodity.
His Holiness the Dalai Lama’s Message to COP26
The 14th Dalai Lama
Message from His Holiness the Dalai Lama on the occasion of the United Nations Conference on Climate Change (COP26).
Seeking a Deeper Understanding?
Learn more about Tibetan Buddhism.
Tibetan Buddhism
Types of Buddhism
Dr. Alexander Berzin
A variety of forms of Buddhism developed as people in the different lands it reached emphasized one or another aspect of the teachings. Here is a general description of some of the major forms found in Southeast Asia, China and Tibet.
The Four Noble Truths: An Overview
Dr. Alexander Berzin
An introduction to the Four Noble Truths, Buddha’s unique approach to the problem of suffering, and how it can be solved.
The Heart Sutra
This short text on prajnaparamita (the perfection of wisdom) presents the essence of the far-reaching discriminating awareness of voidness (emptiness). It is recited and meditated upon throughout the Mahayana Buddhist world.
Want to Go Further?
Explore more Buddhist topics in greater detail.
Advanced Studies
Exercises in the 5 Buddha-Families: Gelug & Karma Kagyu
Dr. Alexander Berzin
Working with Buddha-family traits entails both quieting down to recognize the traits that have always been there, as well as stimulating them to grow.
Actions for Training from Taking Refuge
Dr. Alexander Berzin
When we formally orient our lives with the safe and positive direction of refuge, we commit ourselves to actions for training, which are helpful for maintaining this direction.
Document
Compatibility of the Tibetan Traditions’ Assertions about Primordial Mind
The 14th Dalai Lama
The Dalai Lama explains the compatible and incompatible assertions made by the four Tibetan traditions concerning primordial clear light mind.
Interviews
Read interviews with some of the world’s most esteemed Buddhist spiritual teachers and with scholars from various related disciplines.
Interview with Jetsunma Tenzin Palmo
Document
Interview with Mingyur Rinpoche
Matt Lindén
Mingyur Rinpoche talks about overcoming his struggle with panic attacks, the utmost importance of awareness, and how to use appreciation and gratitude to live a joyful life.
Document
Interview with Telo Rinpoche
Matt Lindén
Telo Tulku Rinpoche explores what it means to be a Buddhist, his work in reviving Buddhism in Kalmykia, and how to have effective interfaith dialogue.
Latest Content
Keep up to date with our most recent additions.
Read more
Document
Interview with Professor Donald Broom
Matt Lindén
Professor Donald Broom explores animal sentience, kindness in different animal species, and the future of meat.
Document
Interview with the Nechung Oracle
Matt Lindén
Venerable Thupten Ngodup discusses the role of Dharma protectors in Buddhism, his experiences of going into trance, and the history of Nechung and Mongolia.
Lam-rim – Part 32: Gelug Prasangika Assertion of the Two Truths
Dr. Alexander Berzin
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