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New to Buddhism?
Get a short overview and practical advice.
Essentials
What Is Karma?
Dr. Alexander Berzin, Matt Lindén
A concise explanation of karma from the Buddhist point of view.
What Are the Four Noble Truths?
Dr. Alexander Berzin, Matt Lindén
The basic framework for the Buddhist teachings.
What Is Buddhist Practice?
Dr. Alexander Berzin, Matt Lindén
An introduction to the Buddhist practices that help us deal with our problems.
Seeking a Deeper Understanding?
Learn more about Tibetan Buddhism.
Tibetan Buddhism
Document
Avoiding the Ten Destructive Actions
Dr. Alexander Berzin
A look at the ten destructive ways of behaving – actions that create our unhappiness – and how to avoid them.
Envy: Dealing with Disturbing Emotions
Dr. Alexander Berzin
Envy is a complex emotion made up of many disturbing factors, but can be overcome by identifying these factors and applying effective antidotes.
Refuge: A Safe and Meaningful Direction in Life
Dr. Alexander Berzin
Working on ourselves to overcome our shortcomings and realize all our potentials is the safest and most meaningful direction we can put in our lives.
Want to Go Further?
Explore more Buddhist topics in greater detail.
Advanced Studies
Question Sessions with the Dalai Lama about Kalachakra
The 14th Dalai Lama
His Holiness the Dalai Lama answers questions from Dr. Berzin about various aspects of Kalachakra – such as its relationship with Western audiences and Western science, the different Tibetan Kalachakra traditions – and also gives advice on keeping vows.
Document
What Does It Mean to Understand Something?
Dr. Alexander Berzin
What does it mean to understand something, as opposed to knowing it or simply apprehending it?
Shambhala: Myths and Reality
Dr. Alexander Berzin
Hindu and Buddhist sources as well several Western Occult traditions present varied accounts and interpretations about Shambhala.
Interviews
Read interviews with some of the world’s most esteemed Buddhist spiritual teachers and with scholars from various related disciplines.
Interview with Ringu Tulku
Document
Interview with Tenzin Wangyal Rinpoche
Matt Lindén
Tenzin Wangyal Rinpoche discusses the Bön tradition, dream yoga, and the power of mantras.
Document
Interview with Venerable Chang Zao
Matt Lindén
Venerable Chang Zao speaks of Chan methods to focus the mind, causality spanning the three times, and why Chinese Buddhists are strict vegetarians.
Latest Content
Keep up to date with our most recent additions.
Read more
Document
Interview with Professor Donald Broom
Matt Lindén
Professor Donald Broom explores animal sentience, kindness in different animal species, and the future of meat.
Document
Interview with the Nechung Oracle
Matt Lindén
Venerable Thupten Ngodup discusses the role of Dharma protectors in Buddhism, his experiences of going into trance, and the history of Nechung and Mongolia.
Lam-rim – Part 32: Gelug Prasangika Assertion of the Two Truths
Dr. Alexander Berzin
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