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New to Buddhism?
Get a short overview and practical advice.
Essentials
How to Develop Compassion
Dr. Alexander Berzin, Matt Lindén
Buddhist methods for developing compassion, the beneficial state of mind wishing for others to be free of their suffering.
Achieving a Happy Mind through Ethics
The 14th Dalai Lama
Secular ethics, based on universal values such as warm-heartedness, is the key to happiness.
What Are the Four Noble Truths?
Dr. Alexander Berzin, Matt Lindén
The basic framework for the Buddhist teachings.
Seeking a Deeper Understanding?
Learn more about Tibetan Buddhism.
Tibetan Buddhism
The Four Noble Truths: An Overview
Dr. Alexander Berzin
An introduction to the Four Noble Truths, Buddha’s unique approach to the problem of suffering, and how it can be solved.
Document
The Life of Atisha
Geshe Ngawang Dhargyey
Document
Avoiding the Ten Destructive Actions
Dr. Alexander Berzin
A look at the ten destructive ways of behaving – actions that create our unhappiness – and how to avoid them.
Want to Go Further?
Explore more Buddhist topics in greater detail.
Advanced Studies
Document
Tibetan Astrology: History and Lineages
Dr. Alexander Berzin
The Bon system of astrology was amalgamated with the Chinese astro materials that first came to Tibet in the mid-7th century. In the 11th century, with the introduction of the “Kalachakra Tantra” from India, its astro traditions were added as well to make the unique blend of Tibetan-Mongolian astro sciences.
The Four Buddhist Tenet Systems Regarding the Two Truths
Dr. Alexander Berzin
Progressive understanding of the two truths as asserted by the four Indian Buddhist tenet systems helps for deconstructing deceptive appearances.
The Relevance of Buddhism in the Modern World
Dr. Alexander Berzin
The human condition has been the same throughout time. Buddhism has something to offer for everyone and is relevant in all times.
Interviews
Read interviews with some of the world’s most esteemed Buddhist spiritual teachers and with scholars from various related disciplines.
Interview with Tsenshap Serkong Rinpoche II
Document
Interview with Jetsunma Tenzin Palmo
Matt Lindén
Jetsunma Tenzin Palmo discusses the value of mindfulness, how to find a spiritual teacher, and the role of women in Buddhism.
Interview with Ringu Tulku
Matt Lindén
Ringu Tulku discusses how to find happiness in the most dire of situations, whether anger can ever be useful, and what Buddhism really is.
Latest Content
Keep up to date with our most recent additions.
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Document
Interview with Professor Donald Broom
Matt Lindén
Professor Donald Broom explores animal sentience, kindness in different animal species, and the future of meat.
Document
Interview with the Nechung Oracle
Matt Lindén
Venerable Thupten Ngodup discusses the role of Dharma protectors in Buddhism, his experiences of going into trance, and the history of Nechung and Mongolia.
Lam-rim – Part 32: Gelug Prasangika Assertion of the Two Truths
Dr. Alexander Berzin
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