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New to Buddhism?
Get a short overview and practical advice.
Essentials
10 Basic Buddhist Beliefs
Dr. Alexander Berzin
The main points of the Buddhist teachings.
8 Buddhist Tips for Dealing with Anger
Matt Lindén
Tips to help us overcome anger, and provide inner peace when times get tough.
Achieving a Happy Mind through Ethics
The 14th Dalai Lama
Secular ethics, based on universal values such as warm-heartedness, is the key to happiness.
Seeking a Deeper Understanding?
Learn more about Tibetan Buddhism.
Tibetan Buddhism
The Purpose and Benefits of Debate
Tsenshap Serkong Rinpoche II
Debate in Buddhism helps us to be sure that our understanding is correct.
Integrating Buddhism into Our Lives
Dr. Alexander Berzin
Guidelines for effectively applying the Buddhist teachings to our lives so that they bring about positive results.
Document
What Is Mahamudra?
Dr. Alexander Berzin
An introduction to the practice of mahamudra in the Gelug and Karma Kagyu traditions.
Want to Go Further?
Explore more Buddhist topics in greater detail.
Advanced Studies
Document
Commentary on Chapter 4 of Longchenpa’s Dzogchen Text – Beru Khyentse Rinpoche
Beru Khyentse Rinpoche
Beru Khyentse Rinpoche’s commentary to the fourth chapter of Longchenpa’s “Precious Garland for the Four Themes of (Gampopa),” entitled “Purifying Confusion into Deep Awareness.”
Meditations for Recognizing the Five Buddha Wisdoms
Dr. Alexander Berzin
Our topic for this seminar is the five Buddha wisdoms: the five types of deep awareness.
Document
Abridged Kalachakra Complete Body, Speech and Mind Sadhana
The Sixth Panchen Lama
An abridged Kalachakra sadhana having the full mind, speech and body mandelas with all 722 deities.
Interviews
Read interviews with some of the world’s most esteemed Buddhist spiritual teachers and with scholars from various related disciplines.
Interview with the Nechung Oracle
Document
Interview with His Eminence Dagyab Rinpoche
Matt Lindén
His Eminence Dagyab Rinpoche discusses the importance of lifelong learning, why a clear understanding of emptiness is crucial, and how to stop ourselves from impulse buying.
Document
Interview with Dr. Imtiyaz Yusuf
Matt Lindén
Dr. Imtiyaz Yusuf talks about the limits of interfaith dialogue, the shared values of Buddhism and Islam, and some inspiring stories of the Prophet Muhammad.
Latest Content
Keep up to date with our most recent additions.
Read more
Document
Interview with Dr. Imtiyaz Yusuf
Matt Lindén
Dr. Imtiyaz Yusuf talks about the limits of interfaith dialogue, the shared values of Buddhism and Islam, and some inspiring stories of the Prophet Muhammad.
Document
Interview with Professor Donald Broom
Matt Lindén
Professor Donald Broom explores animal sentience, kindness in different animal species, and the future of meat.
Document
Interview with the Nechung Oracle
Matt Lindén
Venerable Thupten Ngodup discusses the role of Dharma protectors in Buddhism, his experiences of going into trance, and the history of Nechung and Mongolia.
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