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New to Buddhism?
Get a short overview and practical advice.
Essentials
11 Ways to Help Others
Dr. Alexander Berzin, Matt Lindén
There are many ways to help when we meet someone in need.
How to Meditate
Dr. Alexander Berzin, Matt Lindén
How to get started with meditation? For most people, with meditation focusing on the breath and then generating love.
Ethics Beyond Religion
The 14th Dalai Lama
The universal values of kindness and honesty transcend any religious differences.
Seeking a Deeper Understanding?
Learn more about Tibetan Buddhism.
Tibetan Buddhism
Document
What Is Mahamudra?
Dr. Alexander Berzin
An introduction to the practice of mahamudra in the Gelug and Karma Kagyu traditions.
Integrating Buddhism into Our Lives
Dr. Alexander Berzin
Guidelines for effectively applying the Buddhist teachings to our lives so that they bring about positive results.
Calming Down Thoughts
Dr. Alexander Berzin
Conceptual thought has many varieties. Some are useful and some detrimental in meditation and daily life.
Want to Go Further?
Explore more Buddhist topics in greater detail.
Advanced Studies
Analysis of “Why Aren’t We All Enlightened Yet?”
Dr. Alexander Berzin
With a beginningless mental continuum of uncontrollably recurring rebirths, what makes us develop a bodhichitta aim the first time?
Document
Physical Bodies of Buddhas and Arhats
Dr. Alexander Berzin
A Buddha has untainted aggregates, while arhats have tainted aggregates.
Identical, Different, Contradictory & Related Phenomena
Dr. Alexander Berzin
The systematic analysis of different types of relationships between phenomena enables a deep analysis of problems that we might face.
Interviews
Read interviews with some of the world’s most esteemed Buddhist spiritual teachers and with scholars from various related disciplines.
Interview with Venerable Abbot President Guo Huei
Document
Interview with Geshe Tashi Tsering
Matt Lindén
Geshe Tashi Tsering explores the future of Buddhism, the meaning of renunciation, and how to deal with envy.
Document
Interview with Dr. Alexander Berzin
Matt Lindén
Dr. Alexander Berzin talks about the differences between spiritual teachers and therapists, the importance of understanding karma, and his work on Islamic-Buddhist dialog.
Latest Content
Keep up to date with our most recent additions.
Read more
Document
Interview with Professor Donald Broom
Matt Lindén
Professor Donald Broom explores animal sentience, kindness in different animal species, and the future of meat.
Document
Interview with the Nechung Oracle
Matt Lindén
Venerable Thupten Ngodup discusses the role of Dharma protectors in Buddhism, his experiences of going into trance, and the history of Nechung and Mongolia.
Lam-rim – Part 32: Gelug Prasangika Assertion of the Two Truths
Dr. Alexander Berzin
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