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New to Buddhism?
Get a short overview and practical advice.
Essentials
How to Deal with Materialism
The 14th Dalai Lama
Materialism seems like it should bring fulfillment, but it only ever brings more stress. To find true peace of mind, we need a holistic view based on compassion.
What Is Happiness?
Dr. Alexander Berzin, Matt Lindén
A short introduction to the Buddhist idea of happiness.
What Are the Four Noble Truths?
Dr. Alexander Berzin, Matt Lindén
The basic framework for the Buddhist teachings.
Seeking a Deeper Understanding?
Learn more about Tibetan Buddhism.
Tibetan Buddhism
Document
The Life of Atisha
Geshe Ngawang Dhargyey
The Heart Sutra
This short text on prajnaparamita (the perfection of wisdom) presents the essence of the far-reaching discriminating awareness of voidness (emptiness). It is recited and meditated upon throughout the Mahayana Buddhist world.
Self-Transformation through Mind Training
Dr. Alexander Berzin
Mind training is a method for transforming negative circumstances into positive ones through improving our attitudes toward them.
Want to Go Further?
Explore more Buddhist topics in greater detail.
Advanced Studies
Buddhism from the Point of View of Islam
Dr. Alexander Berzin
An overview of the basic Buddhist concepts that allowed Islam to consider Buddhists “People of the Book” – those who follow the ethical teachings of a higher authority.
Manjushri Prayer: Praise to the Intelligent One
Everyday practice of praise and prostration, sutra recitation, and dedication.
Document
Secondary Bodhisattva Vows
Dr. Alexander Berzin
The secondary bodhisattva vows are to refrain from 46 faulty actions.
Interviews
Read interviews with some of the world’s most esteemed Buddhist spiritual teachers and with scholars from various related disciplines.
Interview with Dr. Imtiyaz Yusuf
Document
Interview with His Eminence Dagyab Rinpoche
Matt Lindén
His Eminence Dagyab Rinpoche discusses the importance of lifelong learning, why a clear understanding of emptiness is crucial, and how to stop ourselves from impulse buying.
Document
Interview with Mingyur Rinpoche
Matt Lindén
Mingyur Rinpoche talks about overcoming his struggle with panic attacks, the utmost importance of awareness, and how to use appreciation and gratitude to live a joyful life.
Latest Content
Keep up to date with our most recent additions.
Read more
Document
Interview with Dr. Imtiyaz Yusuf
Matt Lindén
Dr. Imtiyaz Yusuf talks about the limits of interfaith dialogue, the shared values of Buddhism and Islam, and some inspiring stories of the Prophet Muhammad.
Document
Interview with Professor Donald Broom
Matt Lindén
Professor Donald Broom explores animal sentience, kindness in different animal species, and the future of meat.
Document
Interview with the Nechung Oracle
Matt Lindén
Venerable Thupten Ngodup discusses the role of Dharma protectors in Buddhism, his experiences of going into trance, and the history of Nechung and Mongolia.
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