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The Buddhist Archives of Dr. Alexander Berzin

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Home > Audio / Video > Weekly Courses > Course: Meditation Practice on the Graded Stages of the Path (Lam-rim) > 199. Proceeding from a State of Shamatha to the Attainment of the Dhyana Levels of Mental Stability

Course: Meditation Practice on the Graded Stages of the Path (Lam-rim)

Alexander Berzin
Berlin, Germany, June 23, 2009 – ongoing

Part XXV: How to Practice for Attaining Shamatha

199. Proceeding from a State of Shamatha to the Attainment of the Dhyana Levels of Mental Stability

Listen (01:02:09)