The Berzin Archives

The Buddhist Archives of Dr. Alexander Berzin

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Home > Audio / Video > Weekly Courses > Course: Meditation Practice on the Graded Stages of the Path (Lam-rim) > 186. The Four Aspects of True Suffering (Continued) and the Four Aspects of True Causes as Objects of Focus for Cleansing Oneself of Disturbing Emotions

Course: Meditation Practice on the Graded Stages of the Path (Lam-rim)

Alexander Berzin
Berlin, Germany, June 23, 2009 – ongoing

Part XXIV: Preparations for Attaining Shamatha

186. The Four Aspects of True Suffering (Continued) and the Four Aspects of True Causes as Objects of Focus for Cleansing Oneself of Disturbing Emotions

Listen (01:23:06)