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The Buddhist Archives of Dr. Alexander Berzin

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Home > Audio / Video > Weekly Courses > Course: Meditation Practice on the Graded Stages of the Path (Lam-rim) > 185. The Absorbed Concentrations and the Four Aspects of True Suffering as Objects of Focus for Cleansing Oneself of Disturbing Emotions

Course: Meditation Practice on the Graded Stages of the Path (Lam-rim)

Alexander Berzin
Berlin, Germany, June 23, 2009 – ongoing

Part XXIV: Preparations for Attaining Shamatha

185. The Absorbed Concentrations and the Four Aspects of True Suffering as Objects of Focus for Cleansing Oneself of Disturbing Emotions

Listen (1:21:42)