Try our new website New materials, revised articles, guided meditations, new design next.berzinarchives.com

The Berzin Archives

The Buddhist Archives of Dr. Alexander Berzin

Switch to the Text Version of this page. Jump to main navigation.

Home > Audio / Video > Weekly Courses > Course: Meditation Practice on the Graded Stages of the Path (Lam-rim) > 129. Tong-len Meditation for Dealing with Disturbing Emotions

Course: Meditation Practice on the Graded Stages of the Path (Lam-rim)

Alexander Berzin
Berlin, Germany, June 23, 2009 – ongoing

Part XVI: Equalizing and Exchanging Our Attitudes about Self and Others

129. Tong-len Meditation for Dealing with Disturbing Emotions

June 05, 2012
Listen