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The Buddhist Archives of Dr. Alexander Berzin

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Home > Approaching Buddhism > Modern Adaptation of Buddhism > Equalizing Our Attitudes toward Ourselves: Overcoming Self-Hatred > Session One: Developing Equanimity toward What We’ve Done in Our Lives

Equalizing Our Attitudes toward Ourselves: Overcoming Self-Hatred

Alexander Berzin
Moscow, Russia, September 2010

Session One: Developing Equanimity toward What We’ve Done in Our Lives