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Ongoing Audio Course: Meditation on the Graded Stages of the Path (Lam-rim)

We regularly add new recordings of Dr. Berzin's ongoing meditation course, which contains practical explanations, periods of silence for performing the meditiations and discussions with participants. Please note that these recordings are not listed here on the news page. For the latest recordings of this course, please go to: Meditation Practice on the Graded Stages of the Path.

• Nonviolence and Spiritual Values in the Modern World (unedited transcript)
• The Importance of Love, Compassion, and Bodhichitta (unedited transcript)
• The Bases for Ethical Behavior (unedited transcript)
• How to Live and Work in Harmony in a Multireligious Society (unedited transcript)
• Voidness and Creativity (unedited transcript)
• Tantra as a Method for Spiritual Development (unedited transcript)
• Shambhala: Myths and Reality (unedited transcript)
• Recognizing the Basic Factors of Mental Activity (unedited transcript)
• Nirvana and Enlightenment (unedited transcript)
• Cognizing the Voidness (Emptiness) of the Self in Terms of the Five Aggregates (audio + transcripts)
  • Session Three: Mental Labeling (unedited transcript)
  • Session Two: The Conventional “Me” and False “Me” (unedited transcript)
  • Session One: The Four Noble Truths and the Five Aggregates (unedited transcript)
• Main Points Concerning Meditation (audio + transcripts)
  • Session One: What Is Meditation? (unedited transcript)
  • Session Two: Preliminaries to Meditating (unedited transcript)
• Sectarianism within Buddhism (unedited transcript)
• Elaboration of “Is There a Common Ground between Buddhism and Islam?” with Discussion (unedited transcript)
• test2
  • videotest1 (1:48hours video)
  • videotest1 (1:48hours video)

• Nonviolence and Spiritual Values in the Modern World (audio + transcripts)
  • Nonviolence and Spiritual Values in the Modern World (1:06 hours mp3 audio)
    Lower Quality (7.6 MB) | Higher Quality (30.5 MB)
• The Importance of Love, Compassion and Bodhichitta (audio + transcripts)
  • The Importance of Love, Compassion and Bodhichitta (0:47 hours mp3 audio)
    Lower Quality (5.4 MB) | Higher Quality (21.5 MB)
• The Bases for Ethical Behavior (audio + transcripts)
  • The Bases for Ethical Behavior (0:35 hours mp3 audio)
    Lower Quality (4.1 MB) | Higher Quality (16.3 MB)
• How to Live and Work in a Multireligious Society (audio + transcripts)
  • How to Live and Work in a Multireligious Society (0:48 hours mp3 audio)
    Lower Quality (5.5 MB) | Higher Quality (22 MB)
• Main Points Concerning Meditation (audio + transcripts)
  • Part 1 (0:37 hours mp3 audio)
    Lower Quality (4.2 MB) | Higher Quality (16.9 MB)
  • Part 2 (0:30 hours mp3 audio)
    Lower Quality (3.5 MB) | Higher Quality (13.9 MB)
• Recognizing the Basic Factors of Mental Activity (audio + transcripts)
  • Recognizing the Basic Factors of Mental Activity (1:07 hours mp3 audio)
    Lower Quality (7.7 MB) | Higher Quality (30.9 MB)
• Overview of Sensitivity Training (audio)
  • Overview of Sensitivity Training (0:53 hours mp3 audio)
    Lower Quality (6 MB) | Higher Quality (24.2 MB)
• Elaboration of "If Rebirth is Beginningless, Why Haven't We All Become Enlightened Already?" (audio)
  • Part 4 (0:28 hours mp3 audio)
    Lower Quality (3.3 MB) | Higher Quality (13 MB)
  • Part 3 (0:34 hours mp3 audio)
    Lower Quality (3.9 MB) | Higher Quality (15.5 MB)
  • Part 2 (0:29 hours mp3 audio)
    Lower Quality (3.3 MB) | Higher Quality (13.4 MB)
  • Part 1 (0:33 hours mp3 audio)
    Lower Quality (3.8 MB) | Higher Quality (15.3 MB)
• The Relevance of Buddhism in the Modern World (audio)
  • Part 2 (0:31 hours mp3 audio)
    Lower Quality (3.9 MB) | Higher Quality (13.9 MB)
  • Part 1 (0:38 hours mp3 audio)
    Lower Quality (4.4 MB) | Higher Quality (17.4 MB)
• Voidness and Creativity (audio + transcripts)
  • Voidness and Creativity (0:28 hours mp3 audio)
    Lower Quality (3.2 MB) | Higher Quality (13 MB)
• Overview of the Six Far-Reaching Attitudes (Six Perfections) (audio)
  • Part 4 (0:34 hours mp3 audio)
    Lower Quality (3.9 MB) | Higher Quality (15.6 MB)
  • Part 3 (0:34 hours mp3 audio)
    Lower Quality (3.9 MB) | Higher Quality (15.8 MB)
  • Part 2 (0:23 hours mp3 audio)
    Lower Quality (2.7 MB) | Higher Quality (10.7 MB)
  • Part 1 (0:24 hours mp3 audio)
    Lower Quality (2.8 MB) | Higher Quality (11 MB)