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New to Buddhism?
Get a short overview and practical advice.
Essentials
What Are Universal Ethics?
Geshe Dorji Damdul
Universal ethics are values that can be accepted by everyone on earth, and which lead to peace, harmony and happiness.
SEE Learning: A Training Program in Universal Values
Matt Lindén
A short overview of Emory University’s program for training in universal values.
Finding Inner Peace and Fulfillment
The 14th Dalai Lama
Inner peace comes from a realistic attitude, honesty, compassion and altruism.
Seeking a Deeper Understanding?
Learn more about Tibetan Buddhism.
Tibetan Buddhism
Document
Avoiding the Ten Destructive Actions
Dr. Alexander Berzin
A look at the ten destructive ways of behaving – actions that create our unhappiness – and how to avoid them.
Types of Buddhism
Dr. Alexander Berzin
A variety of forms of Buddhism developed as people in the different lands it reached emphasized one or another aspect of the teachings. Here is a general description of some of the major forms found in Southeast Asia, China and Tibet.
The Purpose and Benefits of Debate
Tsenshap Serkong Rinpoche II
Debate in Buddhism helps us to be sure that our understanding is correct.
Want to Go Further?
Explore more Buddhist topics in greater detail.
Advanced Studies
Joint Practice of Conventional and Deepest Bodhichittas
Dr. Alexander Berzin
It is necessary to develop both relative and deepest bodhichitta and work with the two of them together.
Multi-Part
Overcoming Obstacles to Realizing Renunciation, Bodhichitta and Emptiness
Tsenshap Serkong Rinpoche II
Learn what needs to be overcome in order to develop each of the three graded levels of motivation in lam-rim.
Multi-Part
Rikon Kalachakra Initiation 1985: Explanatory Talks
Dr. Alexander Berzin
Dr. Berzin’s practical advice for each day of the Kalachakra initiation conferred by the Dalai Lama in Rikon, Switzerland.
Interviews
Read interviews with some of the world’s most esteemed Buddhist spiritual teachers and with scholars from various related disciplines.
Interview with Matthieu Ricard
Document
Interview with Venerable Dr. Chönyi Taylor
Matt Lindén
Venerable Chönyi Taylor explains how the Buddha was the first psychologist, why recognizing our interconnectedness is so important, and how to overcome addiction.
Document
Interview with Dr. Alexander Berzin
Matt Lindén
Dr. Alexander Berzin talks about the differences between spiritual teachers and therapists, the importance of understanding karma, and his work on Islamic-Buddhist dialog.
Latest Content
Keep up to date with our most recent additions.
Read more
Document
Interview with Dr. Imtiyaz Yusuf
Matt Lindén
Dr. Imtiyaz Yusuf talks about the limits of interfaith dialogue, the shared values of Buddhism and Islam, and some inspiring stories of the Prophet Muhammad.
Document
Interview with Professor Donald Broom
Matt Lindén
Professor Donald Broom explores animal sentience, kindness in different animal species, and the future of meat.
Document
Interview with the Nechung Oracle
Matt Lindén
Venerable Thupten Ngodup discusses the role of Dharma protectors in Buddhism, his experiences of going into trance, and the history of Nechung and Mongolia.
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